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Mountain Path

One Journey Clinical Counselling
 

Counselling in Penticton, BC
Offering online and in-person sessions

One Journey clinical counselling is a professional therapy practice in Penticton, BC.

Melanie (RCC) offers a compassionate and supportive space where clients can safely explore experiences and uncover their strengths.

Whether needs center around relationships, life transitions, the exploration of purpose and meaning, or trauma reprocessing, the client is placed

as expert navigator.

Connect With Us

Melanie is a registered clinical counsellor specializing in

trauma healing, relationship challenges, depression, anxiety,

and autism services.

Music-integrated interventions are available upon request.

It is important to ensure a good therapeutic relationship fit.

Connect with us for a free 10-minute consultation.

Office Located in Penticton, BC

Professional Counselling Services in Penticton

A safe space for growth and healing through evidence-based services tailored to your unique journey

Family Counselling

Family therapy processes draw from Gottman and emotion-focused therapy approaches, helping clients to express, acknowledge, and effectively manage emotions, leading to healthier relationships.

Couples
Counselling

Research reveals that attachment can be the most effective lever for healthy change in relationships. Sessions utilize Gottman methods and emotionally-focused therapy. 

Individual Counselling

 Reprocessing the roots of challenges can lead to increased wellness. Sessions and processes are tailored to meet unique needs and goals. Approaches can include a blend of EMDR reprocessing, ACT, and EFIT.

Clinical Counselling Approaches

We draw on a variety of evidence-based modalities, following the client's lead as to what is most relevant and effective to their healing and growth journey. 

Speech Therapy Session Penticton

EMDR Therapy

Normally, your brain processes experiences automatically, but trauma can overwhelm this system. EMDR therapy helps reconnect memory networks so your brain can naturally process and heal from the traumatic event.

Couple

Gottman Method for Couple's Counselling

This approach uses evidence-based techniques to improve communication, build trust, and resolve conflict, strengthening the couple’s relationship and emotional connection.

Girl in Therapy penticton

Emotionally Focused Therapy

EFT is rooted in attachment theory and helps strengthen emotional bonds. This approach can be used in couples, individual, and family therapy. EFT can improve emotional health, communication, and relationship security.

Family Entertainment

Emotion-Focused Family Therapy

EFFT supports families in addressing emotional needs, repairing relationships, and empowering caregivers to help loved ones through mental health challenges.

Image by Andrew Moca

Acceptance & Commitment Therapy

ACT helps individuals accept difficult emotions, clarify their values, and commit to actions that align with those values, fostering psychological flexibility and well-being.

Music Break

Music-Integrated Therapy

This creative approach incorporates music to enhance emotional expression, reduce stress, and support healing, making therapy more accessible and meaningful.

One Journey Penticton Counselling

One Journey Clinical Counselling

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© 2025 One Journey Clinical Counselling Penticton & virtual EMDR family couples music-integrated professional BC registered clinical counsellor

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