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Thoughts from a Penticton Clinical Counsellor
All Posts
Understanding EMDR therapy: And who knew?--eye movements aren't even an essential component
Melanie Jill Konynenberg
Dec 14, 2025
3 min read
Parenting older teens and young adults: Maintaining healthy relationships in this shift
Melanie Jill Konynenberg
Nov 4, 2025
2 min read
The Challenges of ADHD & Effective Management Strategies
Melanie Jill Konynenberg
Sep 21, 2025
2 min read
How using your senses helps decrease anxiety and depression: Experiences from a Penticton, BC counselling therapist
Melanie Jill Konynenberg
Aug 18, 2025
2 min read
Characteristics of healthy relationships: Learnings from a Penticton family and couples therapist
Melanie Jill Konynenberg
Aug 13, 2025
3 min read
Living With Purpose: Emerging into Adulthood from Penticton and into New Places -thoughts from a Penticton counsellor
Melanie Jill Konynenberg
Jul 30, 2025
2 min read
Outdoor Activities in the Okanagan Can Support Your Mental Health-Thoughts on This Important Topic
Melanie Jill Konynenberg
Jul 25, 2025
2 min read
Navigating Relationships with Teenagers and Young Adults
Melanie Jill Konynenberg
Jun 26, 2025
2 min read
Unlocking Healing from a Distance, in BC: How Virtual EMDR Therapy Could Be Your Secret Superpower
Melanie Jill Konynenberg
Jun 2, 2025
4 min read
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