top of page
One Journey Clinical Counselling
Home
About
Services
Funding Sources
Contact
Blog
More
Use tab to navigate through the menu items.
Book Now
Thoughts from a Penticton Clinical Counsellor
All Posts
Unlocking the Power of Emotional Intelligence for Personal and Professional Growth: Penticton Clinical Counselling
Melanie Jill Konynenberg
5 days ago
3 min read
Understanding and Healing Attachment Wounds With the Goal of Healthier Relationships
Melanie Jill Konynenberg
Mar 10
3 min read
Understanding Evidence-based Therapies for Couples and Marriage Relationships: Emotionally-Focused Therapy and the Gottman Approach
Melanie Jill Konynenberg
Mar 1
3 min read
Trauma Healing: How Does EMDR work? Counselling in Penticton BC
Melanie Jill Konynenberg
Feb 17
3 min read
Considering the Signs: When to Seek Therapy Support-counselling in Penticton, BC
Melanie Jill Konynenberg
Feb 14
3 min read
Exploring EMDR Therapy: A Comprehensive Guide
Melanie Jill Konynenberg
Dec 14, 2025
3 min read
Parenting older teens and young adults: Maintaining healthy relationships in this shift
Melanie Jill Konynenberg
Nov 4, 2025
3 min read
The Challenges of ADHD & Effective Management Strategies
Melanie Jill Konynenberg
Sep 21, 2025
2 min read
How using your senses helps decrease anxiety and depression: Experiences from a Penticton, BC counselling therapist
Melanie Jill Konynenberg
Aug 18, 2025
2 min read
Characteristics of healthy relationships: Learnings from a Penticton family and couples therapist
Melanie Jill Konynenberg
Aug 13, 2025
3 min read
Living With Purpose: Emerging into Adulthood from Penticton and into New Places -thoughts from a Penticton counsellor
Melanie Jill Konynenberg
Jul 30, 2025
2 min read
Outdoor Activities in the Okanagan Can Support Your Mental Health-Thoughts on This Important Topic
Melanie Jill Konynenberg
Jul 25, 2025
2 min read
Navigating Relationships with Teenagers and Young Adults
Melanie Jill Konynenberg
Jun 26, 2025
2 min read
Unlocking Healing from a Distance, in BC: How Virtual EMDR Therapy Could Be Your Secret Superpower
Melanie Jill Konynenberg
Jun 2, 2025
4 min read
bottom of page
